My name is Aminah Ibrahim. I’m a mom of 9, author, behavior change specialist, and certified health coach.
My passion is helping other moms like me live their best lives from home. That includes showing up for yourself in the healthiest version of you!
The truth is when you struggle with being comfortable with your body and the food you’re eating it shows up in all areas of life. The trauma of needing to lose weight after having babies creeps up every time we need to show up in the world.
It’s what held me back for 3 years when I wanted to start a YouTube channel which ended up being the avenue of me having an audience to sell my first book to.
I spent years trying to fix my relationship with food through low cab dieting. I did that for 10 years! My weight was up and down and so we’re my emotions. It was heartbreaking. I loved being a mom but it was so hard keeping my weight healthy during my pregnancies and even harder losing the extra weight after my babies.
The turning point wasn’t a meal plan. It was realizing that healing my relationship with food meant unlearning what diet culture taught me – I had hit rock bottom and was crying in my closet one day because I had eaten a peanut butter and jelly sandwich while I was doing low carb.
That’s when I enrolled into a health coaching course to learn nutrition. So I could heal my mindset and my body. After I became a Certified Health Coach I also became a Certified Personal Trainer to learn everything I could about exercise.
I had finally found a solution. I started a healthy living lifestyle and lost 40 lbs without dieting for the first time in my life. After that I finally started my work from home business and began coaching other moms.
I started a YouTube channel and grew to 11,000 subscribers. Created courses, and became a published author shortly after having my 9th baby!
It all started with healing my relationship with food and my body to gain confidence to show up for myself and others.
I learned that until I healed my relationship with food and with myself I would always get in my own way when it was time to show up in the world.
If this resonates with you. And you feel like healing will get you closer to finally starting up your business, check out my “Eat in Peace” course.
It will guide you to began healing your relationship with food and with your body so you can show up with a healthy start to reaching your goals. Both in wellness and business!
Ready to completely transform your relationship with food & self, I’m here to guide you.
My courses & Guides:
Start Learning: Enroll in my Eat in Peace Course
https://www.udemy.com/course/draft/2683754/?referralCode=F845D5CD1FCF974F59AA – How to Lose Weight Without Dieting & Heal Your Relationship with Carbs
FREE guide: How to Eat Carbs & Reverse Insulin Resistance: https://shop.beacons.ai/summersinafrica/cb17cef5-a720-48b6-8655-0ce5b8e6a5e2
turn your story into income!
Free Guide: Turn your story into a book! https://shop.beacons.ai/aminahibrahim/461287c2-d1f2-42f4-947b-e3d9e0d8349f
Course Creation Process link: https://www.udemy.com/course/survive-creating-your-first-course/?referralCode=495EEE8E0B2F7DAE9817
Contact: summersinafrica@hotmail.com
Aminah Ibrahim 